Tag: wellness

Do I have Atrial fibrillation, Arterial disease, or an Abdominal Aortic Aneurysm?

male doctor holds up heart plushie and stethoscope

Recently, one of my patients told me that her mom, who lives in the Midwest called her to let her know about Life Line Screening, which offers five different screening tests for cardiovascular risks and for bone health.

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3 Things to Prioritize on Your Quest to Feeling Better

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I am happy to introduce you to blogs from CorinneWellness. Corinne provides well-researched balanced and health-focused articles.

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CorinneWelness emotions feeling better sleep wellness

Days 11-13: You Vs. COVID-19 Challenge

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One thing that is certain is that emotional health and resilience will be required.

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Challlenge cleaning clutter-free confidence core distraction fitness mindfulness resilience self-care tidy wellness You Vs. Covid-19 Challenge

Days 8-10: You vs. COVID-19 Challenge

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In addition to these new challenges, keep on drinking 2 glasses of water each morning and getting your exercise.

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You VS COVID-19

You vs COVID 19 Challenge graphic

Many of us feel like we’ve lost control of many aspects of our lives from Covid-19.

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19 days challenge COVID-19 wellness