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- Nurse Barb
Menopause is that one magical day when a woman hasn’t had any menstrual bleeding for 12 months. The following day, she is considered post-menopausal. Women may experience menopause starting in their 40s or 50s. The average age is 51.
What most of us consider menopause is actually Peri-menopause, or as I call it, the Hormonal Roller Coaster. This is the time in life when periods are erratic, symptoms like hot flashes and night sweats begin and women start to feel more fatigued, notice some leaking urine, less sex drive and more wrinkles. (more…)
When you buy your ticket on the hormonal roller coaster, affectionately known as menopause, I have some bad news: Sorry, you probably won’t be making a stop at splash mountain. Nope, menopause brings lots of unexpected twists and turns and one big secret, your Va Jay Jay will be a lot dryer.
Ok, using correct terminology, the vagina gets a lot drier and less able to expand and stretch and, well, have fun.
Can You Say Sahara?
Yes, there will be more wrinkles, but you knew that. What many of my patients are surprised by is how dry their skin is, especially in their vaginas. The once healthy, pink, soft and flexible, stretchy accordion-like folds begin to thin out and are less flexible. And, what’s worse, now that you don’t have to worry about pregnancy, all of a sudden, your ability to lubricate recedes like a middle-aged man’s hairline. (more…)
Some women barely have any symptoms and sail right through. Others have more severe symptoms. How do you know if you’re heading toward menopause, in the midst or past it. Here are the 10 questions that will help you determine where you are.
If you answered YES to 2 or more of these questions, then honey, you’re in the midst of the hormonal roller coaster that is also known as Menopause. (more…)
I was talking to 2 friends the other day, who both had double mastectomies for advanced breast cancer. Kim and (not their real names) had complete reconstruction and neither one had been able to save their nipples.
They were both talking about how difficult it is to have one nipple that’s horizontal and points straight ahead like a headlight, and the other that’s off in it’s own direction, like a wandering and wayward child.