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    Colitis Explained

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    What is Multiple Sclerosis?

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    What is NIPT: Non-Invasive Prenatal Testing?

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    Breastfeeding Moms: Why our Underarms Swell 

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    The Caring Power of Hospice

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    Do I have Atrial fibrillation, Arterial disease, or an Abdominal Aortic Aneurysm?

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    Winter Sports Safety

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    Want to Move to a More Plant-Based Diet?

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    Exercise is Medicine

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Live your best life with advice you can count on.

Tag: tips

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Holiday Crafting Tips from California Live

the gift of craft

I shared ideas for homemade gifts that are not only fun for you to make, but also special creations to send to a friend or family member.

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california live calm calming COVID19 crafting flow focus mental health tips

Coping Emotionally with Vaginal Pain – Vulvodynia

woman in pain

I have written about women having pain around their labia, vagina, and genital region, known as vulvodynia, also called vulvar vestibulitis.

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coping emotions tips vaginal pain vulvodynia

Alzheimer’s & Dementia: Compassionate Communication

As Alzheimer’s or other dementia illnesses progress, families face numerous and ever-expanding challenges.

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Alzheimers communication compassion Dementia empathy frustration memory skills tips

Quick Tips: Breastfeeding

Here are some tried and true tips that moms have been relying on for years.

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burping milk pillows storage tenderness tips

Parents: Shocking Survival Tips for Your College Kids

It’s a sad but true stat that the number of sexual assaults on college campuses is increasing exponentially.

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assault college self-defense tips university

Helping Teen Moms Breastfeed

What does that mean if you or someone you love is pregnant and happens to be a teen?

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breastfeeding encouraging milk pump teen mom teens tips

Pre-Deciding Your Way to Weight Loss

Instead of waiting until presented with food choices, pause and think ahead to what’s likely going to be available and “Pre-decide” what to eat and what to avoid.

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diet eating pre-plan tips weight loss

Top 10 Tips for Your 2nd Trimester

Pregnant Woman

The 2nd Trimester can be a fun part of your journey. You may be feeling better and have more energy. Perhaps your nausea is gone and your appetite is back.

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2nd trimester diet exercise food Pregnancy second trimester sleep supplements tips
The Hot Guide to Cool Sexy Menopause

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

Amazon
Apple Books
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Popular

Could You Have IBS?

Testing for Herpes

6 Summertime Tips for Pregnant Moms

Talking to Your Partner about Getting Pregnant


This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

Amazon
Apple Books
Barnes & Noble

This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

Amazon
Apple iTunes
Barnes & Noble

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Disclaimer
This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

Disclaimer
This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

© 2019 Barb Dehn. All Rights Reserved.

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