Helping Teen Moms Breastfeed
What does that mean if you or someone you love is pregnant and happens to be a teen?
Continue readingLive your best life with advice you can count on.
Milk is a Great Recovery Drink for Student-Athletes
Whether your child is on a school team, trying out, is on a club and/or travel team you’re probably looking for healthy meals, snacks, and drinks to help them feel their best.
Continue readingHeavy Periods and How We Evaluate Them
Many teens, women over 45 and those with PCOS, are more likely to have a new onset of heavy bleeding. This is often caused by an imbalance of the 2 hormones that regulate the menstrual cycle, estrogen and progesterone
Continue readingGetting Birth Control Pills – No Exam Needed
You can get birth control as a teen without having to have a pelvic exam. That’s right, you don’t need to have a complete exam to get birth control.
Continue readingHealthy Snacks for Kids of All Ages
This time of year many moms are busy in the stocking up phase, from gathering up school clothes and lunch boxes to helping their kids who are leaving home find a mini-fridge for their dorm or apartment.
Continue reading