Days 8-10: You vs. COVID-19 Challenge
In addition to these new challenges, keep on drinking 2 glasses of water each morning and getting your exercise.
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Is This a Heart Attack?
Women experience heart disease very differently than men do. Where a man might have crushing chest pain that indicates a heart attack, a woman may only feel a little nauseated or start sweating.
Continue readingWhat is a Plant-Based Diet?
When you hear the term plant-based diet, you might think this means becoming a strict vegetarian or vegan.
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