Are Soy & Herbs Safe and Effective During Menopause?

green-eyed woman in red top against a red background eats a bowl of tofu with chopsticks

My patients know that their estrogen levels drop during menopause, and that dip in hormones can make it harder to sleep. They are having hot flashes, night sweats, and wake up with brain fog. They might be a little irritable. They are also concerned about their bone health as estrogen decreases, and so they are […]

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