perimenopause Archives

Am I in Menopause?

You may still be having periods and starting to have hot flashes and night sweats, but girl, you are not at Menopause just yet.

The Hairy Truth About Midlife that Women Hate

Many women I speak to are surprised to learn that they can take birth control pills in their 40’s and early 50’s as long as there are no contraindications.

hair loss menopause perimenopause symptoms the change unwanted hair growth

Every Woman’s Experience at Midlife is Different

There are as many different experiences of midlife as there are women. The truth is way, way, way before your periods stop completely, there’s a time of transition, known as Perimenopause.

menopause perimenopause symptoms the change

Is it a Cold or the Flu?

Ovarian Cancer-What You Need to Know

Move That Skeleton! Bone & Joint Health

Is it a Cold or the Flu?

Don’t Fear the Beard: Hygiene

You & Your Pearly Whites

What is a Plant-Based Diet?

Move That Skeleton! Bone & Joint Health

Burnout at Work

Tag: perimenopause

Am I in Menopause?

The Hairy Truth About Midlife that Women Hate

Every Woman’s Experience at Midlife is Different

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

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