Menopause Tiring You Out?
Ask most of the women you know who are of a certain age about sleep and they will complain about a lack of it.
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Am I in Menopause?
You may still be having periods and starting to have hot flashes and night sweats, but girl, you are not at Menopause just yet.
Continue readingThe Hairy Truth About Midlife that Women Hate
Many women I speak to are surprised to learn that they can take birth control pills in their 40’s and early 50’s as long as there are no contraindications.
Continue readingEvery Woman’s Experience at Midlife is Different
There are as many different experiences of midlife as there are women. The truth is way, way, way before your periods stop completely, there’s a time of transition, known as Perimenopause.
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