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- Nurse Barb
After birth, your baby still relies on you for nutrients. Without the umbilical cord, it’s a little less immediate, but what you eat mostly determines what you’re giving your baby.
Eating for Two
Can I lose weight and eat like this?
Even if you kind of suspected or knew with your whole heart that you were pregnant, when you actually pee on the stick and see the little lines officially confirming your pregnancy, your life changes in a nanosecond.
All of a sudden you might go from thinking “I’m probably just late.” To OMG, now what? Suddenly, there’s a flurry of emotions and questions. What should you do? Are you ready? What should you name your child? While I won’t suggest baby names for you, I can give you some guidance on what to do during pregnancy. Pregnancy is an incredible feat, and I know you’ll be able to rise to the challenge. Ready? Set? Let’s get started. (more…)
Pregnancy and delivery can be incredible challenging and yet when your sweet baby is born, your journey as mother takes a new turn. When you make the switch from expectant mother to proud mama, life gets a lot more complicated and what you learn day-to-day and minute-to-minute is incredible.
You think that the hard part, giving birth, was overwhelming, now you have to figure out how to feed this little person while at the same time recovering from birth. You love this baby and you want them to only have the very best, and yet, this is a new skill and you’re probably exhausted. (more…)