Facebook
Twitter
Instagram
Youtube
Pinterest
Linkedin
Nurse Barb
Live your best life with advice you can count on.
  • Home
  • Our Health
    • Birth Control
    • Breast and Ovarian Cancer
    • Fertility
    • Infections
    • Menopause
    • Other Conditions
    • PCOS
    • Pelvic Health
    • Pregnancy
    • Sexuality
    • Technology
    • Your Period
    ×
    • Birth Control
    • Breast and Ovarian Cancer
    • Fertility
    • Infections
    • Menopause
    • Other Conditions
    • PCOS
    • Pelvic Health
    • Pregnancy
    • Sexuality
    • Technology
    • Your Period
    woman with chronic low back pain

    Chronic Pain and Mental Health

    woman in jeans holding a menopause sign

    Menopause: What to Expect

    Young woman laying on couch with hand on stomach and on forehead

    Is it a Stomach Bug or Food Poisoning?

  • Taking Care
    • Babies and Toddlers
    • Breastfeeding
    • Caregiving
    • Health Conditions
    • Teens
    ×
    • Babies and Toddlers
    • Breastfeeding
    • Caregiving
    • Health Conditions
    • Teens
    the gift of craft

    Holiday Crafting Tips from California Live

    A couple of grieving

    How Couples Deal with the Grief of Miscarriage

    woman breastfeeding her baby

    It’s National Breastfeeding Month!

  • Our Best Lives
    • Beauty & Wellness
    • Diet & Exercise
    • Sleep
    ×
    • Beauty & Wellness
    • Diet & Exercise
    • Sleep
    three containers of kombucha

    Hurray for Fermentation!

    hand holding phone

    High-Tech Fitness Trends & Exercising Outdoors

    red-haired woman cooking with white wine

    Foods that Fight Stress and Anxiety

  • Video
  • About Me
    Nurse Barb Dehn

    Meet Nurse Barb

    Nurse Barb In the Media

    Media Appearances

    BlueOrchid Guides are easy to read medical guides which provide quick answers to all your important questions.
    BlueOrchid Guides >

    • Meet Barb
    • Services
    • Awards
    • In the Media
    • Resources
      • Downloads
      • Blue Orchid Guides
      • For OB Providers
    • Contact
    • Meet Barb
    • Services
    • Awards
    • In the Media
    • Resources
      • Downloads
      • Blue Orchid Guides
      • For OB Providers
    • Contact
×
  • Home
  • Our Health
    • Birth Control
    • Breast and Ovarian Cancer
    • Fertility
    • Infections
    • Menopause
    • Other Conditions
    • PCOS
    • Pelvic Health
    • Pregnancy
    • Sexuality
    • Technology
    • Your Period
  • Taking Care
    • Babies and Toddlers
    • Breastfeeding
    • Caregiving
    • Health Conditions
    • Teens
  • Our Best Lives
    • Beauty & Wellness
    • Diet & Exercise
    • Sleep
  • Video
  • About Me
    • Awards
    • In the Media
    • Services
    • Resources-x
×
  • Home
  • Our Health
    • Birth Control
    • Breast and Ovarian Cancer
    • Fertility
    • Infections
    • Menopause
    • Other Conditions
    • PCOS
    • Pelvic Health
    • Pregnancy
    • Sexuality
    • Technology
    • Your Period
  • Taking Care
    • Babies and Toddlers
    • Breastfeeding
    • Caregiving
    • Health Conditions
    • Teens
  • Our Best Lives
    • Beauty & Wellness
    • Diet & Exercise
    • Sleep
  • Video
  • About Me
    • Awards
    • In the Media
    • Services
    • Resources-x
 
Nurse Barb
 
×
Live your best life with advice you can count on.

Tag: hydration

  1. Home
  2. Tag Archives: hydration

Hydration Nation!

woman staying hydrated

Okay, what do hangovers, athletic performance, constipation, and headaches all have in common? You guessed it. Dehydration!

Continue reading
athlete constipation dehydration hangover headache hydration symptom of dehydratiion water

Jet Lag & Healthy Holiday Travel

ir travel is one more thing that can add to holiday stress. But come on, let’s try and start with a mindset not of dread and pessimism, but excitement.

Continue reading
blood pressure hydration jet lag melatonin plan

Tips and Tricks: Rehydration After Vomiting

Water Glass

If you or someone you love has been vomiting and unable to keep any food or liquids down, they’re probably starting to feel even worse from the effects of dehydration.

Continue reading
hydration juice tips and tricks vomiting

Pre-Deciding Your Way to Weight Loss

Instead of waiting until presented with food choices, pause and think ahead to what’s likely going to be available and “Pre-decide” what to eat and what to avoid.

Continue reading
diet hydration plan strategy weight loss

6 Summertime Tips for Pregnant Moms

When you’re pregnant and your body is changing in ways that you never dreamed possible, the added heat of summer can be a real challenge. Here are 6 summertime tips to keep you and your growing body comfortable.

Continue reading
hydration pregnant sunscreen tips for pregnant moms
The Hot Guide to Cool Sexy Menopause

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

Amazon
Apple Books
Barnes & Noble

Popular

Nurse Barb receiving the Moderna COVID 19 vaccination

My COVID Vaccine Experience

Testing for Herpes

6 Summertime Tips for Pregnant Moms

Talking to Your Partner about Getting Pregnant


This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

Amazon
Apple Books
Barnes & Noble

This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

Amazon
Apple iTunes
Barnes & Noble

We'll Deliver the Blog to You

Receive free offers, events and important health information for your whole family.

Pages

  • Home
  • Our Health
  • Taking Care
  • Our Best Lives
  • Video
  • Meet Barb
  • Contact

Categories

  • Birth Control
  • Breast and Ovarian Cancer
  • Fertility
  • Infections
  • Menopause
  • PCOS
  • Pelvic Health
  • Pregnancy
  • Sexuality
  • Your Period

 

  • Babies and Toddlers
  • Breastfeeding
  • Teens
  • Beauty & Wellness
  • Diet & Exercise
  • Sleep

Disclaimer
This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

Disclaimer
This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

© 2019 Barb Dehn. All Rights Reserved.

Facebook
Twitter
Instagram
Youtube
Pinterest
Linkedin