depression Archives | Nurse Barb

Is Turmeric Really Beneficial to Health?

sack of tumeric powder on a wooden table

Turmeric is a plant in the ginger family that adds the bright yellow to curry powder.

What is EMDR Therapy?

EMDR stands for Eye Movement Desensitization and Reprocessing, a type of psychotherapy that was developed in the 1980s and used primarily as treatment for Post-Traumatic Stress Disorder (PTSD) in veterans.

8 Phases Addiction anxiety chronic pain depression eating disorders EMDR Eye Movement Desensitization and Reprocessing panic attacks phobias PTSD self-esteem

Chronic Pain and Mental Health

Research has shown that when people are in pain, they very naturally limit their physical function, this leads to fewer interactions and results in many losses, including those activities which have brought joy.

anger arthritis chronic pain depression inflammation mental health

You VS COVID-19: Welcome to the First Three Days!

a table with apple, lemon water, almonds, and carrots

Nurse Barb’s 19 Day Health & Wellness Challenge Hello and welcome to the first three days of my 19- day Covid-19 Health and Wellness Challenge. Remember to jot down in your notebook when you’ve completed each challenge and send me your comments about how you’re feeling and any other insights you’ve had. Be well and […]

depression endorphins energy healthy snacking meditation mindfulness walking

Hepatitis – What is it? How do I protect myself?

What Not to Put in Your Vagina

Creaky Knees? Help for Aching Joints

Do I have Atrial fibrillation, Arterial disease, or an Abdominal Aortic Aneurysm?

Holiday Crafting Tips from California Live

How Couples Deal with the Grief of Miscarriage

Varicose Veins When Pregnant – And Not

The Skinny on Carbonated Waters

Are Soy & Herbs Safe and Effective During Menopause?

Tag: depression

Is Turmeric Really Beneficial to Health?

What is EMDR Therapy?

Chronic Pain and Mental Health

You VS COVID-19: Welcome to the First Three Days!

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

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