BlueOrchid Guides are easy to read medical guides which provide quick answers to all your important questions.
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So much advice on healthy eating tells us to eat more fresh produce, but we get stuck in our old habits–the turkey sandwich we always get at lunch is usually devoid of anything grown in the ground except for maybe a tiny bit of iceberg lettuce.
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Regardless of our circumstances, everyone around the world has been affected in some way by the Covid-19 pandemic. The losses and changes are too numerous to count and the number of people who have died is tragic. There’s so much happening right now that is out of our control. As I have said to my […]
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In addition to these new challenges, keep on drinking 2 glasses of water each morning and getting your exercise.
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Many of us feel like we’ve lost control of many aspects of our lives from Covid-19.
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