middle-aged woman sitting on the floor against a white brick wall with her hands to her head from exhaustion

Menopause Tiring You Out?

Ask most of the women you know who are of a certain age about sleep and they will complain about a lack of it.
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Woman throwing her arms up in hope to the sun to celebrate being cancer=free

Surviving Cancer

There are more than 16.9 million cancer survivors in the US and different ways to describe the label.
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a woman having her blood pressure taken

It’s High Blood Pressure Education Month

Hypertension is the medical term for high blood pressure (HBP). Both terms mean the same thing.
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man making a fist at a woman who is talking

When “Stay At Home” is Not So Safe

Another heartbreaking reality, among many, of the Covid-19 outbreak is the fact that for some staying at home is not safe at all.
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