Our Best Lives

https://youtu.be/LqZTmKTObkk

Here are my predictions for the Top 5 Health Trends you’ll be seeing in 2020.

This is the year to finally give yourself permission and time for self-care.

Many of us, especially those over 50, don’t really have a choice anymore.

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.