green-eyed woman in red top against a red background eats a bowl of tofu with chopsticks

Are Soy & Herbs Safe and Effective During Menopause?

My patients know that their estrogen levels drop during menopause, and that dip in hormones can make it harder to sleep. They are having hot flashes, night sweats, and wake
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female eye EMDR

What is EMDR Therapy?

EMDR stands for Eye Movement Desensitization and Reprocessing, a type of psychotherapy that was developed in the 1980s and used primarily as treatment for Post-Traumatic Stress Disorder (PTSD) in veterans.
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woman sitting on couch with shoes off

Is Your Heel Pain Plantar Fasciitis?

We’ve been walking around the house barefoot or in socks and slippers and this is causing problems.
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woman sitting crossed legged in front of ocean on a yoga mat

Biohacking

I am happy to introduce you to blogs from CorinneWellness. Corinne provides well-researched, balanced, and health-focused articles.
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