Are Soy & Herbs Safe and Effective During Menopause?
My patients know that their estrogen levels drop during menopause, and that dip in hormones can make it harder to sleep. They are having hot flashes, night sweats, and wake
What is EMDR Therapy?
EMDR stands for Eye Movement Desensitization and Reprocessing, a type of psychotherapy that was developed in the 1980s and used primarily as treatment for Post-Traumatic Stress Disorder (PTSD) in veterans.
Is Your Heel Pain Plantar Fasciitis?
We’ve been walking around the house barefoot or in socks and slippers and this is causing problems.
Biohacking
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