Measles Outbreak
Most adults have been vaccinated, but aren’t sure if they’re still immune and need a booster.
Continue readingLive your best life with advice you can count on.
Helping Teen Moms Breastfeed
What does that mean if you or someone you love is pregnant and happens to be a teen?
Continue readingMilk is a Great Recovery Drink for Student-Athletes
Whether your child is on a school team, trying out, is on a club and/or travel team you’re probably looking for healthy meals, snacks, and drinks to help them feel their best.
Continue readingKegel Exercise: How To
Are you like millions of women who leak urine? Do you know where every bathroom is in a 5-mile radius of your house?
Continue readingDads Play an Important Role When Moms Breastfeed
One study showed that when fathers attended classes breast feeding classes before the birth of their child their babies were more likely to be happy and breastfeeding at 6 months (25%) versus the babies whose fathers didn’t attend the classes (15%).
Continue readingDo You Have Normal Periods?
There are 1.4 million women in the US who are experiencing excessive, heavy menstrual bleeding, known as Abnormal Uterine Bleeding (AUB).
Continue readingWhen Do I Need a Pap Smear?
Are you as confused as all of my patients about when to have a pap smear? Does it seem that every week, there’s a new recommendation?
Continue reading3 Easy Ways to Calm & Quiet a Baby
There are some secrets to helping a baby stop crying and get to sleep.
Continue readingHeavy Periods and How We Evaluate Them
Many teens, women over 45 and those with PCOS, are more likely to have a new onset of heavy bleeding. This is often caused by an imbalance of the 2 hormones that regulate the menstrual cycle, estrogen and progesterone
Continue readingGetting Birth Control Pills – No Exam Needed
You can get birth control as a teen without having to have a pelvic exam. That’s right, you don’t need to have a complete exam to get birth control.
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