Hydration Nation!
Okay, what do hangovers, athletic performance, constipation, and headaches all have in common? You guessed it. Dehydration!
Continue readingLive your best life with advice you can count on.
Covid-19, CoronaVirus
This blog was written on January 24, 2020. Much has changed since then. For more, please visit my segment on NBC’s California Live . You can also stay up to date with my daily live Facebook Q and A, by visiting my Facebook Page @NurseBarbDehn.
Continue readingLather Up! It’s National Handwashing Awareness Week.
Maybe it’s gotten a little lax over the years? Wiggling your fingers under the water for a few seconds really doesn’t count.
Continue reading10 Ways to Give: Generosity of Spirit
Are you searching for the perfect gift for someone or many people you care about?
Continue readingIs it a Cold or the Flu?
The symptoms of a cold and the symptoms of the flu are often similar, such as cough, runny nose, and sore throat.
Continue readingDon’t Fear the Beard: Hygiene
Recent research has found that some men have more bacteria, microbes, bits, and bobs of food particles and germs in their beards than dogs have in their fur.
Continue readingYou & Your Pearly Whites
We don’t think much about oral health outside of our 2 minutes (maybe) twice a day tooth scrub and flossing
Continue readingAlzheimer’s & Dementia: Compassionate Communication
As Alzheimer’s or other dementia illnesses progress, families face numerous and ever-expanding challenges.
Continue readingCaring For Your Skin While on Chemo
The most common side effects of chemo are damage to your skin, hair, and nails. Don’t despair!
Continue readingChildhood Obesity: Helping Kids Cut Calories + My Fast Food Picks
The percentage of children and teens affected by obesity has more than tripled since the 1970s. Really!
Continue reading