Help! Which Lube Should I Use?
If you’re under 30, about 1/3 of women use something slippery (lube or lubricant) to help everything glide and slide with sex.
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When Do I Need a Pap Smear?
Are you as confused as all of my patients about when to have a pap smear? Does it seem that every week, there’s a new recommendation?
Continue readingPainful Sex After 50
There are many reasons why women over 50 might be experiencing pain with sex. The number one reason is that the vagina gets very dry and loses the ability to lubricate naturally. The tissue also thins out and doesn’t stretch and expand the way it used to.
Continue readingPainful Sex after 40
Recently I was invited to speak to a group of women who were all 50 and beyond, to discuss some of the concerns that we’re encountering from how to deal with wrinkles and weight gain to sleep and yes, we talked about one of my favorite topics – Sex!
Continue readingIs Sex Painful while Breastfeeding?
You’ve been exhausted and not really in the mood for sex lately, but now you’re ready. There’s only one problem. Sex hurts!
Continue readingThe 7 Worst Things You Can Do with a Condom
When you’re using condoms to prevent pregnancy or to protect against getting a sexually transmitted infection, for your own safety and that of others, don’t do the following seven things.
Continue readingSummer Sex Tips
Yes, it is hot and sticky outside, but that should not stop adults from having healthy passionate consensual and sultry sex. Here are some spicy and healthy tips for summer love-making.
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