Getting Birth Control Pills – No Exam Needed
You can get birth control as a teen without having to have a pelvic exam. That’s right, you don’t need to have a complete exam to get birth control.
Continue readingYou can get birth control as a teen without having to have a pelvic exam. That’s right, you don’t need to have a complete exam to get birth control.
Continue readingIf you’re thinking about becoming pregnant in the next 3 months, it’s important to consider whether you or your partner have been exposed to the Zika virus.
Continue readingI hear from a lot of women who are suddenly ready to have a baby. They want to be pregnant as soon as possible. Others are considering pregnancy and trying to get prepared.
Continue readingNow is the time to enjoy the foods you love and crave. In the 2nd Trimester, the goal is to have a lot of variety with lots of colorful, healthy, nutrient dense foods to provide the essential nutrients you and your baby need for a healthy pregnancy.
Continue readingWe have lots of other birth control options that don’t require you to remember to do something all the time. These are even more effective methods than the Pill, Patch and Ring because there’s very little chance that they won’t be used correctly.
Continue readingMost pregnant moms want to to know if they can safely have caffeine and enjoy a cup, can or chocolate without any risk to the baby. Many moms feel tremendous guilt if they have an occasional diet soda.
Continue readingThe 2nd Trimester can be a fun part of your journey. You may be feeling better and have more energy. Perhaps your nausea is gone and your appetite is back.
Continue readingIf you’re starting to become more aware of pregnant women and new families, chances are, you just might be starting to think about becoming a mom.
Continue readingIf you’ve been on social media recently, you may have noticed a new trend: No, not Dad Bods! Though it’s fun to see hot celebrities in their swim trunks. The trend I’m talking about is Pregnancy Abs.
Continue readingThe reality is that so much of the focus on pregnancy planning is on women, and yet, men are also on their own journey to becoming fathers.
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