Category: Other Conditions

ProBiotics and Your Gut Biome

When my patients come to see me for their annual exam, I always ask about nutrition and digestive issues including whether they are experiencing any occasional bloating, gas, constipation and/or diarrhea.

Quiz: Could You Have Irritable Bowel Syndrome?

Do you often feel that your stomach is in knots? Or worry that you’ll have to run to a bathroom at any point in the day? Do you ever notice that your stomach is so bloated a few hours after a meal that your clothes are tighter?

bathroom diarrhea IBS irritable bowel syndrome

When Do I Need a Pap Smear?

Are you as confused as all of my patients about when to have a pap smear? Does it seem that every week, there’s a new recommendation?

cervical cancer HPV human papilloma virus hysterectomy pap smear

Boost is the Perfect Pre and Post Workout Drink

“This tastes like a milkshake!”

boost diet exercise nutrition protein supplement working out

Heavy Periods and How We Evaluate Them

Many teens, women over 45 and those with PCOS, are more likely to have a new onset of heavy bleeding. This is often caused by an imbalance of the 2 hormones that regulate the menstrual cycle, estrogen and progesterone

estrogen heavy periods menstrual cycle over 45 PCOS progesterone teens Womens Health

Do I Need a Pap Smear?

Many of my patients come in to see me wondering about all the new guidelines and how often they need Pap smears.

cervical cancer cervix colposcopy HPV pap smear when to get tested

Help! I Have an Abnormal Pap!

If you’ve just received a call from your provider that your pap smear is abnormal, chances are you’re wondering what this all means.

Cervical Carcinoma CIN 3 HGSIL HPV LGSIL pap smear results risk

What If Your Bra Could Help Detect Breast Cancer?

The iTBra, designed to find breast cancer in women with increased breast density.

bra breast cancer cancer detection dense breasts Detected Movie Mammogram wearable

What is HPV?

HPV stands for Human Papilloma Virus, which has over 100 different subtypes.

cancer risk cervical cancer detection genital warts HPV human papilloma virus pap smear

Could You Have IBS?

A few months ago Alana* came to see me for an annual physical. As we reviewed her health history over the last year, she shook her head in frustration as she recounted her recurrent and unpredictable diarrhea, bloating and gas.

IBS IBS-D intestinal disease irritable bowel syndrome salix pharmaceuticals

Varicose Veins When Pregnant – And Not

My Life Line Screening Experience

Are Soy & Herbs Safe and Effective During Menopause?

Alzheimer’s & Dementia: Compassionate Communication

Caring For Your Skin While on Chemo

Childhood Obesity: Helping Kids Cut Calories + My Fast Food Picks

Some Nerve! The Mighty Vagus

The Sirtfood Diet (Yes, Adele’s Diet)

Menopause Tiring You Out?

Category: Other Conditions

ProBiotics and Your Gut Biome

Quiz: Could You Have Irritable Bowel Syndrome?

When Do I Need a Pap Smear?

Boost is the Perfect Pre and Post Workout Drink

Heavy Periods and How We Evaluate Them

Do I Need a Pap Smear?

Help! I Have an Abnormal Pap!

What If Your Bra Could Help Detect Breast Cancer?

What is HPV?

Could You Have IBS?

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

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