BlueOrchid Guides are easy to read medical guides which provide quick answers to all your important questions.
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My patients know that their estrogen levels drop during menopause, and that dip in hormones can make it harder to sleep. They are having hot flashes, night sweats, and wake up with brain fog. They might be a little irritable. They are also concerned about their bone health as estrogen decreases, and so they are […]
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Let’s take a deeper dive into soy and whether or not it’s beneficial and safe in menopause.
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Maybe you’ve started noticing a few changes in how you feel and are wondering if this is normal, if it will go away or if this is the beginning of Menopause.
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Ask most of the women you know who are of a certain age about sleep and they will complain about a lack of it.
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One day, I looked in the mirror and was horrified to see that I, too, had developed the dreaded abdominal bulge.
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Among the often-mentioned gifts of perimenopause and menopause, such as night sweats and hot flashes, are also memory problems–aka brain fog.
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A very challenging condition women come to me with is pain around their labia, vagina, and genital region
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Of the over 100 types of arthritis, osteoarthritis (OA) and rheumatoid arthritis (RA) are the most common
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Are you like millions of women who leak urine? Do you know where every bathroom is in a 5-mile radius of your house?
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You may still be having periods and starting to have hot flashes and night sweats, but girl, you are not at Menopause just yet.
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