Aging Eggs? Chill.
Freezing your eggs for future fertilization has become more popular over the past few years
Continue readingLive your best life with advice you can count on.
Measles Outbreak
Most adults have been vaccinated, but aren’t sure if they’re still immune and need a booster.
Continue readingWhat is Ductal Carcinoma in Situ (DCIS) and is it Being Overtreated?
Over 50,000 women a year get a call from their doctor giving them the best possible kind of bad news.
Continue readingAdvanced Maternal Age? But I’m Only 35…
If you are over 35 and pregnant you are of Advanced Maternal Age (AMA), and have what is known in the medical world as a “geriatric pregnancy.”
Continue readingHelp! Which Lube Should I Use?
If you’re under 30, about 1/3 of women use something slippery (lube or lubricant) to help everything glide and slide with sex.
Continue readingKegel Exercise: How To
Are you like millions of women who leak urine? Do you know where every bathroom is in a 5-mile radius of your house?
Continue readingLactose Sensitive? How to Get Plenty of Calcium and Protein Every Day
Milk, yogurt and cheese are great choices, but what can people do who might be lactose sensitive?
Continue readingExercise Lowers the Risk of Breast Cancer
Every year when I have my mammogram, I dread the possibility that this year will be the year that I hear bad news.
Continue reading5 Myths about Milk that Nearly Everyone Believes
All milk are not the same.
Continue readingOptimism: 3 Life Hacks to a Happier Perspective
Though there are undoubtedly people who are born with “The Happy Gene” and are natural optimists, I’ve seen many people choose to be optimistic and not give in to their negative self-talk.
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