Men & Their Prostates
The prostate is a walnut-sized gland that is located just below a man’s bladder.
Continue readingLive your best life with advice you can count on.
Is it a Cold or the Flu?
The symptoms of a cold and the symptoms of the flu are often similar, such as cough, runny nose, and sore throat.
Continue readingOvarian Cancer-What You Need to Know
About 22,530 women in the US will receive a new diagnosis of ovarian cancer this year, and more than half of those will be 63 and over.
Continue readingMove That Skeleton! Bone & Joint Health
The odds are that there will be a bone or joint condition in your future. 54% of Americans will have a musculoskeletal issue arise as they age.
Continue readingMy Top 5 Picks to Support Breast Cancer Awareness Month
October is Breast Cancer Awareness Month and in support, I wanted to share five items that support the cause.
Continue readingYou & Your Pearly Whites
We don’t think much about oral health outside of our 2 minutes (maybe) twice a day tooth scrub and flossing
Continue readingWhat is CBD?
CBD is short for cannabidiol, which is the non-psychoactive ingredient in the cannabis plant, also known as marijuana.
Continue readingWhat to Eat to Lower Your Cholesterol
Ok, if you’re reading this, then chances are you or someone you love has been advised to change their diet to help lower their cholesterol. You can click here to read my blog that explains more about cholesterol? (link to blog on Why You Should Care about Cholesterol) Know your numbers Ideal results Total Cholesterol […]
Continue readingWhooping Cough (Pertussis): What You Need To Know
Whooping cough, which is also known as Pertussis usually starts much like a cold, with a runny nose, low-grade fever between 100 -102 degrees, a mild cough, and feeling that you have a cold or flu.
Continue readingVaping & the Rise of E-Cigarettes
Vaping or E-cigarettes, it’s still smoking and still highly, highly addictive and all the flavored additives can cause pneumonia and more serious issues.
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