BlueOrchid Guides are easy to read medical guides which provide quick answers to all your important questions.
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Many of us strive for a healthy, well-balanced diet with plenty of fresh vegetables and fruits, whole grains, calcium and protein-packed dairy, plant-based fats and protein and fish.
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This is the story of an ER nurse who wants everyone to know how different a woman’s heart attack can be from a man’s experience.
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Women experience heart disease very differently than men do. Where a man might have crushing chest pain that indicates a heart attack, a woman may only feel a little nauseated or start sweating.
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Who’d have thought such a tiny gland in your neck could affect so many aspects of your life and health and sometimes cause so much trouble?
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This is the year to finally give yourself permission and time for self-care.
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Many of us, especially those over 50, don’t really have a choice anymore.
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Fish oil supplements have been touted for years as a cure or preventative for many ailments.
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Stress, we know, is bad for your health.
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When you hear the term plant-based diet, you might think this means becoming a strict vegetarian or vegan.
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The odds are that there will be a bone or joint condition in your future. 54% of Americans will have a musculoskeletal issue arise as they age.
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