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Nurse Barb
Live your best life with advice you can count on.
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Live your best life with advice you can count on.

Category: Beauty & Wellness

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You & Your Pearly Whites

We don’t think much about oral health outside of our 2 minutes (maybe) twice a day tooth scrub and flossing

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Caring For Your Skin While on Chemo

The most common side effects of chemo are damage to your skin, hair, and nails. Don’t despair!

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What is CBD?

CBD is short for cannabidiol, which is the non-psychoactive ingredient in the cannabis plant, also known as marijuana.

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High Heels Never Felt So Good

I received a package filled with Dr. Scholl’s inserts for both flats and heels.

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Medicine Cabinet Makeover

It’s something you probably look at 4-5 times every day, your medicine cabinet, but does it really have everything you need?

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All About the Meno Potbelly

One day, I looked in the mirror and was horrified to see that I, too, had developed the dreaded abdominal bulge.

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Menopausal Brain Drain

Among the often-mentioned gifts of perimenopause and menopause, such as night sweats and hot flashes, are also memory problems–aka brain fog.

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Healthy and Happy in High Heels!

You may love how you look of high heels, but you may be paying a price with pain for the look.

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Summer Sex Tips: Bonus!

To enhance your summertime, well anytime pleasure and satisfaction, here are a few more tips

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Mirror, Mirror on the Wall: Who do I need to call?

Are you avoiding your reflection because of wrinkles, deep furrows and creases, dark spots and sun damage?

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The Hot Guide to Cool Sexy Menopause

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

Amazon
Apple Books
Barnes & Noble

Popular

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Saving Calories & Time–Air Fryers & Instant Pots

Testing for Herpes

6 Summertime Tips for Pregnant Moms

Talking to Your Partner about Getting Pregnant


This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

Amazon
Apple Books
Barnes & Noble

This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

Amazon
Apple iTunes
Barnes & Noble

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Disclaimer
This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

Disclaimer
This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

© 2019 Barb Dehn. All Rights Reserved.

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