You & Your Pearly Whites
We don’t think much about oral health outside of our 2 minutes (maybe) twice a day tooth scrub and flossing
Continue readingLive your best life with advice you can count on.
Caring For Your Skin While on Chemo
The most common side effects of chemo are damage to your skin, hair, and nails. Don’t despair!
Continue readingWhat is CBD?
CBD is short for cannabidiol, which is the non-psychoactive ingredient in the cannabis plant, also known as marijuana.
Continue readingHigh Heels Never Felt So Good
I received a package filled with Dr. Scholl’s inserts for both flats and heels.
Continue readingMedicine Cabinet Makeover
It’s something you probably look at 4-5 times every day, your medicine cabinet, but does it really have everything you need?
Continue readingAll About the Meno Potbelly
One day, I looked in the mirror and was horrified to see that I, too, had developed the dreaded abdominal bulge.
Continue readingMenopausal Brain Drain
Among the often-mentioned gifts of perimenopause and menopause, such as night sweats and hot flashes, are also memory problems–aka brain fog.
Continue readingHealthy and Happy in High Heels!
You may love how you look of high heels, but you may be paying a price with pain for the look.
Continue readingSummer Sex Tips: Bonus!
To enhance your summertime, well anytime pleasure and satisfaction, here are a few more tips
Continue readingMirror, Mirror on the Wall: Who do I need to call?
Are you avoiding your reflection because of wrinkles, deep furrows and creases, dark spots and sun damage?
Continue reading