Burnout at Work
With the availability of so many time-saving technologies, we are all doing 10 times more in our day than people ever did.
Continue readingLive your best life with advice you can count on.
My Top 5 Picks to Support Breast Cancer Awareness Month
October is Breast Cancer Awareness Month and in support, I wanted to share five items that support the cause.
Continue readingDon’t Fear the Beard: Hygiene
Recent research has found that some men have more bacteria, microbes, bits, and bobs of food particles and germs in their beards than dogs have in their fur.
Continue readingYou & Your Pearly Whites
We don’t think much about oral health outside of our 2 minutes (maybe) twice a day tooth scrub and flossing
Continue readingCaring For Your Skin While on Chemo
The most common side effects of chemo are damage to your skin, hair, and nails. Don’t despair!
Continue readingWhat is CBD?
CBD is short for cannabidiol, which is the non-psychoactive ingredient in the cannabis plant, also known as marijuana.
Continue readingHigh Heels Never Felt So Good
I received a package filled with Dr. Scholl’s inserts for both flats and heels.
Continue readingMedicine Cabinet Makeover
It’s something you probably look at 4-5 times every day, your medicine cabinet, but does it really have everything you need?
Continue readingAll About the Meno Potbelly
One day, I looked in the mirror and was horrified to see that I, too, had developed the dreaded abdominal bulge.
Continue readingMenopausal Brain Drain
Among the often-mentioned gifts of perimenopause and menopause, such as night sweats and hot flashes, are also memory problems–aka brain fog.
Continue reading