What is CBD?
CBD is short for cannabidiol, which is the non-psychoactive ingredient in the cannabis plant, also known as marijuana.
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What to Eat to Lower Your Cholesterol
Ok, if you’re reading this, then chances are you or someone you love has been advised to change their diet to help lower their cholesterol. You can click here to read my blog that explains more about cholesterol? (link to blog on Why You Should Care about Cholesterol) Know your numbers Ideal results Total Cholesterol […]
Continue readingWhy Should You Care about Cholesterol?
Knowing more about Cholesterol, what your values are and what they mean could help you live a lot longer and be healthier.
Continue readingHigh Heels Never Felt So Good
I received a package filled with Dr. Scholl’s inserts for both flats and heels.
Continue readingFive Tips to Help Seniors
It’s well-known that incorporating prebiotics into the diet supports the proliferation of probiotics throughout the digestive tract
Continue readingMedicine Cabinet Makeover
It’s something you probably look at 4-5 times every day, your medicine cabinet, but does it really have everything you need?
Continue readingAll About the Meno Potbelly
One day, I looked in the mirror and was horrified to see that I, too, had developed the dreaded abdominal bulge.
Continue readingMenopausal Brain Drain
Among the often-mentioned gifts of perimenopause and menopause, such as night sweats and hot flashes, are also memory problems–aka brain fog.
Continue readingHealthy and Happy in High Heels!
You may love how you look of high heels, but you may be paying a price with pain for the look.
Continue readingSummer Sex Tips: Bonus!
To enhance your summertime, well anytime pleasure and satisfaction, here are a few more tips
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