Is Turmeric Really Beneficial to Health?
Turmeric is a plant in the ginger family that adds the bright yellow to curry powder.
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Varicose Veins When Pregnant – And Not
Though usually not considered a serious medical issue, moms-to-be are not thrilled to see these babies pop out along with their hormonal acne.
Continue readingThe Skinny on Carbonated Waters
Lots of carbonated water on the shelves these days; are they actually good for you, or should you stick to the plain stuff? Sparkling water is expected to be a 5.5 billion-dollar industry this year, and many new products are flavored with real juices and more.
Continue readingAre Soy & Herbs Safe and Effective During Menopause?
My patients know that their estrogen levels drop during menopause, and that dip in hormones can make it harder to sleep. They are having hot flashes, night sweats, and wake up with brain fog. They might be a little irritable. They are also concerned about their bone health as estrogen decreases, and so they are […]
Continue readingWhat is EMDR Therapy?
EMDR stands for Eye Movement Desensitization and Reprocessing, a type of psychotherapy that was developed in the 1980s and used primarily as treatment for Post-Traumatic Stress Disorder (PTSD) in veterans.
Continue readingIs Your Heel Pain Plantar Fasciitis?
We’ve been walking around the house barefoot or in socks and slippers and this is causing problems.
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I am happy to introduce you to blogs from CorinneWellness. Corinne provides well-researched, balanced, and health-focused articles.
Continue reading3 Things to Prioritize on Your Quest to Feeling Better
I am happy to introduce you to blogs from CorinneWellness. Corinne provides well-researched balanced and health-focused articles.
Continue readingSaving Calories & Time–Air Fryers & Instant Pots
Maybe you got one of these popular cooking devices for a holiday gift, or are considering giving one of them a try. Here’s some info on each, and a few recipes to try. Low Fat Frying Pretty much everybody loves the crispy crunch and moist insides of fried foods. But they do make the guilty […]
Continue readingHurray for Fermentation!
When we hear the word we often first think of wine, beer, and maybe sake – all made from turning fruits or grains into alcohol using the natural process of fermentation. But hey, it was not invented just so we could have happy hour. Fermentation is an ancient technique that humans have used for thousands […]
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