- Women’s Health
- Healthy Living
- Health Conditions
- Nurse Barb
Here’s a handy communication tool I received in a mass email. This is for men who love someone dealing with hormonal swings from PMS or Menopause.
If you’re a risk taker, then by all means stay in the Red zone of communication. If you want to live a longer healthier life, then steer toward the Right side of the guide. In any case, there are some fool proof phrases here to keep the peace. (more…)
If you’re like me and have a chocolate monkey on your back and are hopelessly addicted to dark chocolate, this makes perfect sense. If you’re thinking that this is a little scary and sounds like someone who needs professional help, all I can say is that there’s evidence now that chocolate is not only a great anti-oxidant, it also helps keep your heart healthy. (more…)