Featured Stories

women hand on chest over a superimposed image of a lung on a grey tshirt

It’s Healthy Lung Month

Never before has the health of our lungs been more on our minds than this year. We learned of the devastating and tragic effects of COVID-19 on the lungs, then the fires in the western states brought dangerous air quality to millions. Sadly, both of these threats are still with us.
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woman standing near window with hand on face with a blue sweater with alzheimer memory issue

Advancing Alzheimer disease research during a pandemic

This is a special guest post by Dr. Suzanne E. Schindler, a neurologist with special interest and training in neurodegenerative disorders including Alzheimer’s disease.
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hand holding phone

High-Tech Fitness Trends & Exercising Outdoors

The “smart gym” has become more popular in recent years, and in the time of coronavirus is even more in demand.
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red-haired woman cooking with white wine

Foods that Fight Stress and Anxiety

Is anybody not feeling stressed and anxious these days? Whether your stress is mainly pandemic related or something you have always lived with, there is more and more evidence that our diet affects not only our body but also our brain.
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uv light, mask with covid 19

Will UV Light Kill the COVID Virus?

For decades artificially-produced UV-C light has been used to kill germs and bacteria in medical settings, labs, and water treatment plants.
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short-haired middle aged woman with burgundy top puts hand to head due to stress

Foods that Fight Stress and Anxiety

Is anybody not feeling stressed and anxious these days? Whether your stress is mainly pandemic related or something you have always lived with, there is more and more evidence that our diet affects not only our body but also our brain.
Read More >
Nurse Barb
 
YouTube

Barb Dehn, shares tip and her expertise on every-day health topics for you and your family.

Nurse Barb

Barb Dehn, shares tips and her expertise on every-day health topics for you and your family.