Featured Stories

uv light, mask with covid 19

Will UV Light Kill the COVID Virus?

For decades artificially-produced UV-C light has been used to kill germs and bacteria in medical settings, labs, and water treatment plants.
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short-haired middle aged woman with burgundy top puts hand to head due to stress

Foods that Fight Stress and Anxiety

Is anybody not feeling stressed and anxious these days? Whether your stress is mainly pandemic related or something you have always lived with, there is more and more evidence that our diet affects not only our body but also our brain.
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woman itching her arm during the summer

Summer Rashes and Fungus

Heat and humidity combine to cook up a prime environment for several skin conditions related to sweating that can make us very uncomfortable.
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woman breastfeeding her baby

It’s National Breastfeeding Month!

While not every mom can breastfeed exclusively for the recommended 6 – 12 months, as health care providers we try to encourage as much breastfeeding as possible and provide resources.
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doctor's examination room with a table

COVID-19 and My Gynecologist

Can I go to my gynecologist right now? Is it safe during COVID-19?
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Sunshine on a field of flowers

That Sunny Vitamin

We might actually be getting more sunshine during Stay at Home than we did before the COVID-19 outbreak.
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Nurse Barb

Barb Dehn, shares tip and her expertise on every-day health topics for you and your family.

Nurse Barb

Barb Dehn, shares tips and her expertise on every-day health topics for you and your family.