CBD is short for cannabidiol, which is the non-psychoactive ingredient in the cannabis plant, also known as marijuana.

What is CBD?

Ok, if you’re reading this, then chances are you or someone you love has been advised to change their diet to help lower their cholesterol.  You can click here to read my blog that explains more about cholesterol?  (link...

What to Eat to Lower Your Cholesterol

Whooping cough, which is also known as Pertussis usually starts much like a cold, with a runny nose, low-grade fever between 100 -102 degrees, a mild cough, and feeling that you have a cold or flu.

Whooping Cough (Pertussis): What You Need To Know

Vaping & the Rise of E-Cigarettes

Vaping or E-cigarettes, it’s still smoking and still highly, highly addictive and all the flavored additives can cause pneumonia and more serious issues.

Why Should You Care about Cholesterol?

Knowing more about Cholesterol, what your values are and what they mean could help you live a lot longer and be healthier.

College Emergency Kit

This is the Must-Have College Emergency Kit that every freshman will need.

I received a package filled with Dr. Scholl’s inserts for both flats and heels.

High Heels Never Felt So Good

It’s well-known that incorporating prebiotics into the diet supports the proliferation of probiotics throughout the digestive tract

Five Tips to Help Seniors

Here are some tried and true tips that moms have been relying on for years.

Quick Tips: Breastfeeding

A Primer: Immunizations

It’s easy to forget that in our grandparents’ time, serious infectious diseases like measles, whooping cough (pertussis), polio, German measles, and influenza caused severe harm and in many cases death to infants, children, and adults.