Men & Their Prostates

The prostate is a walnut-sized gland that is located just below a man’s bladder.

When you hear the term plant-based diet, you might think this means becoming a strict vegetarian or vegan.

What is a Plant-Based Diet?

The symptoms of a cold and the symptoms of the flu are often similar, such as cough, runny nose, and sore throat.

Is it a Cold or the Flu?

Ovarian Cancer-What You Need to Know

About 22,530 women in the US will receive a new diagnosis of ovarian cancer this year, and more than half of those will be 63 and over.

Move That Skeleton! Bone & Joint Health

The odds are that there will be a bone or joint condition in your future. 54% of Americans will have a musculoskeletal issue arise as they age.

Burnout at Work

With the availability of so many time-saving technologies, we are all doing 10 times more in our day than people ever did.

October is Breast Cancer Awareness Month and in support, I wanted to share five items that support the cause.

My Top 5 Picks to Support Breast Cancer Awareness Month

Recent research has found that some men have more bacteria, microbes, bits, and bobs of food particles and germs in their beards than dogs have in their fur.

Don’t Fear the Beard: Hygiene

We don’t think much about oral health outside of our 2 minutes (maybe) twice a day tooth scrub and flossing

You & Your Pearly Whites

Alzheimer’s & Dementia: Compassionate Communication

As Alzheimer’s or other dementia illnesses progress, families face numerous and ever-expanding challenges.